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posted by the masterpiece
well my summer is over back in school....... and im following my routine in weight lifting class im trying to train the rookies/or give them tips are what not....im saying to myself these freashmen are so clueless as far as weight training goes....lol it sorta reminds of my self i use to be the same way ..they think they can just go hop on every machine and max there self out and get big it's only a matter of time before they understand that it doesn't work like that...... they don't understand that u have to eat rite before u go and train... your diet comes first .... and it's really hard to get my diet rite when im in school but im trying my best....after weight lifting class i drink a 60 g protein shake i have one when i wake up to and after school.....

So what's everybody's deal... is summer over for u too are what,what's going on ??

posted by illsniggles
Masterpeice... you shoulde have a special on Nickelodeon for premature weight training for kids with that paragaraph there lol...

i got back to college the 21st... can't wait

posted by VoodooChild
Yeah i go back to college on the 27th.. PSU is gonna be wild!!

posted by illsniggles
suny oneonta ... party when i wanta

posted by ericf84
i start the 20th, cant wait to tear vanderbilt's rec center apart!

posted by the masterpiece
hey asshole, im geting a lil teird of u making these childish comments i mean this is like what the 2 or 3 time don't u think it's time to grow up, i asked a question and u put down these gay ass lil comments

posted by illsniggles
lol calm down there buddy

i know exactly what you talkin about i remember weightlifting gym, the fat overweight teacher sat and read the newspaper for 50 minutes while everyone tried to hurt themselves, lol

posted by shortz
Just don't be a "know-it-all" bro. Even if someone isn't doing something right, they may not necessarily want your help.

I am a trainer at my gym and I still don't correct people unless it's downright dangerous. People at the gym know I am a no bullshit kind of guy and know a thing or two about weight training, so they approach me when they want help.

If they know you know your shit, they will ask. Until then, I wouldn't really worry about giving tips. Shit, some of them are just there for an easy physical education credit and don't even want to really get anything out of it.

posted by the masterpiece
First of all coach put me in advanced im a junior this year .....and then he decided to place me in beg/ so i could help out the people that don't no how to execute a certain exercise/ im having to get use to it cause couch has different names for certain exercises ..... and (about knowing it all) they come up to me and ask me if i take supps and what they should do to loose weight/gain muscle and i try to help them out......and i have never corrected any one they sometimes ask me how to do certain types of exercise and i show them.......actually i take that back coach told me to correct this one kid on how to do a correct bench press told me to tell him that he needs to go all the way down.....i have heard different though i would go all the way down at the gym and a trainer said your spose to go half way which isn't even the full range of motion as far as i know

posted by the masterpiece
lol (try not be be a jackass)

posted by TomSizeMore
Masterpiece, I mean this in the utmost sincerety. You will understand it sooner or later and for your sake, I hope its sooner.

You don't know crap! Keep reading and listen when others tell you "what to do". the literature that you make mention to reading and obiding by the "written" rules is only going to get you as good as the fat, pencil pushing, marketing guru's that wrote them. The information that we pass onto you here is from "TRUE LIFE EXPERIENCE". and you have the opportunity to learn from others mistakes.

But, much like myself, you will probobly go on thinking that just because you read it in Muscle Media, it must be true.

posted by illsniggles
your seriously saying the ab workout featured in muscle and fitness won't get me a washboard stomach?! :confused:

great my lifes over! lolol

posted by the masterpiece
Tom no one is telling me what to do on this thread wrong thread buddy i think u need to re-read,and another thing obvious u guys no a hell lot more then me but im in high school and im still learing...and compared to the guys at my school they don't no garbage ..

posted by illsniggles
This thread has turned hostile

posted by shortz
masterpiece understands what is being said. No need to take this further.

Thread closed.

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