Anti-Fatigue Supps

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posted by GAFFY

Hey. What are some good affordable anti-fatigue supplements? Thanks =]

posted by Robfromny

coffee...

posted by GAFFY

Stims + Fatigue = Headache for me

posted by canibalistic_js

What do you mean fatigue? If this stress from work, life, holiday BS? Or, is this from intensive labor while working long hours and getting little sleep? If yes go to bed and get rest.

But what does your diet look like and what are you eating in the first half of the day?

posted by bignready

good slow burning carbs and coffee

posted by GAFFY

My diet is fine. I get most of my cals in the first half. I have anxiety so I'm always stressed out and I have trouble falling asleep.

posted by Robfromny

then a stim wouldnt be good... would just make you more anxtious and shit, plus test will do that too. mabye go for an herb without caffine or any stimulants or sumthin like that... and stay away for the test. also, if you must have a jolt from sumthing, maybe a high dose of sum sugar wouldnt effect your anxiety... but it would stilll give u that pep

posted by canibalistic_js

Do some cardio at night or early morning. And option B, I do tylenol PM.

posted by MegaA

I asked a similar 2question except my one being what are the best things to take to overcome fatigue. Man I a haven;t found the miracle cure yet and only things that might help a little at best but what I tend to do is have a coffee in themornig and heaps of water throughout the day and a vitamin b tablet for energy. Does it Help? I dunno but all i know is I stil feel tired until about thursday after a exhausting weekend.

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