Melting Point / Sesamin / Lipo6 / Thermal Rage / Endothil / Pyruvate / Carnitine Log

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posted by GAFFY

Hey. Today I'm starting my cutting cycle. I will try my best to make it as accurate as I can, and my diet will be good for the first 2 weeks, and try to keep it that way after. This log will be about 4 weeks long. My supplements:
Pyruvate: 10 Days, more if I see anything from it
Carnitine: Until it runs out
Melting Point: 20 Days(got a beta bottle) @ 6 caps a day
Sesamin: 30 days @ 1 cap with last meal
Lipo 6: 2x a day for 14 days
Thermal Rage: 1x a day for 14 days, then 2x a day after
Endothil: 26 days
GNC Megamen Multivitamin
For those confused about Sesamin dosage, 1 cap before sleep is all you need if you take MP, unless you want cramping and etc.
My Training Split:Mon - OFF
Tue - Triceps/Abs
Wed - Biceps
Thr - OFF
Fri - Back
Sat - Legs
Sun - Chest/Shoulders
My Diet:200g Protein/200g Carbs/100g Fats.
I will try to aim for 250 grams of protein. For every 2 grams of protein I eat extra, I will drop 1g of fat. This way its all balanced out. I will be eating Olive Oil to the face, with Flaxseed Oil.
Stats As of this morning, I am 180. I was 185 2 days ago. This is just retention, I just got off a bulk.

I will be doing cardio 3x a day: 15 mins pre, 15 mins post, 20 mins a few hours later. Holiday days I will do only pre and post IF gym closes early.
Wish me luck! :thumbs:

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