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posted by franco921
yeah I was just wondering whats the best shake protein out there at the moment ? or what have you been taking and has work for you

posted by Storm
rice pudding

posted by estray
Imo, Trueprotein.com is. You can totally customize your protein and their prices are very good. Plus it has alot of extra amino acids the cheaper stuff doesnt have. Their basic whey is 76% pure and this stuff I was buying at walmart was only 66% which means there were extra carbs and fat and it was the same price! Divide the protein per serving (in grams) by the serving size (usually 30g)and that tells you how pure it is.

posted by AMERFOOTBALL
lmao
most of these guys will recommend trueprotein.com for protein. I go to the vitamin shoppe and pick up optimum nutrition's 100% whey protein. i pay about 30 bucks for 5 lbs which lasts quite a while. its got 24g per serving (1 scoop). IMO i would just read the labels of different ones and see which ones you can tolerate (taste). be careful though cuz some protein (especiall GNC) will appear to have more protein than others but its because you need to use more. For example GNC has a mega whey extreme which boasts 60g per serving, but the serving size is 3 scoops. So compared to ON's stuff, its not as good.

ON is 83% pure

posted by regino007
Optimum is great for the price.
Muslce Milk is my favorite though.

posted by regino007
:laughing: :laughing: :laughing:

posted by Storm
Well quality will vary yes true protein is a great lace ot but if you have a wholesale nutrition store you can get great deals there..Most of your vitamen shops and GNC are rip offs and are notorious in buying bad shpments and selling them..

ISS had a batch of MX-40 where a dye in it cause a greenish look once mixed..My local nutriton store sold it at a huge discount and explained the problem..GNC never droped price or explained anything..Fckn assholes, ISS sold the containers stupid dirt cheap I belive I bought a few for like 10 bucks...

posted by Storm
Hmmmm rice pudding and muscle milk sounds freakin great!!

posted by estray
The optimum looks like a good deal for basic whey. What stores carry it?

posted by bignready
i get my opt whey from the net.go to www.bestpricenutrition.com they sell it much cheaper than vitamin shoppe and a hell lot cheaper than gnc.they deliver in 3-5 days.i get the 10 lb bag.and my rice pudding i get from storm, aftrer he gets it from my ass.LOL

posted by AMERFOOTBALL
yeah you can find the ON stuff on the web pretty cheap. even check ebay.

bignready, why do you have rice pudding in your ass? thats kinda gay man.

posted by cwshorns
...that's real gay...

posted by estray
Another thread goes south! :laughing:

posted by Storm
So your sayin you will do oral!! Kewl

posted by shortz
Another web site that I find good prices on is Powernutrition.net. I buy almost everything from there. If it's not on the site, give them a call and they might have it in their store.

As far as the best protein, well, the best protein in the world doesn't mean squat if your timing is wrong. I have seen numerous studies on taking the worse protein (corn) and puting it up against the best (Isopure) and the amount of absorption was only a few % off and the results were very similar in gains.

Unless your dieting VERY strict for a show, almost any whey will do.

posted by AMERFOOTBALL
SHORTZ, you da man.

posted by estray
Actually, tossed salads are my specialty. :laughing:

posted by franco921
anybody know or has use Mhp Probolic SR protein its supposed to be like a 12 hour feeder still dont know which protein to go with

posted by shortz
Possibly caseine with added fat to slow digestion? This is something you would want before bed.

posted by Storm
Wow now that puts you way up the list!! Oh and that probolic is some gawdawful tasting stuff and I like pretty much all of them but yikes that stuff was horrible...

posted by AMERFOOTBALL
i have used the probloc by mhp before. i didn't mind the chocolate flavor at all, in fact it tasted better than the ON im using now. its a blend of whey, supro, and casein protein. it would be ideal for before bed, especially if you workout later in the day. i'm thinking of buying another tub of it cuz i get kinda lazy sometimes and don't feel like cooking up more egg whites before bedtime.

posted by AMERFOOTBALL
here is the label from mhp. basically soy, whey, and casein with some fat...

http://www.maxperformance.com/pops/probolic_choc.html

posted by estray
Ran out of whey today. Went to 3 stores cheapest I found ON for was 2lbs of gold standard whey for 17 bucks or 5 lbs for 37. What a freaking rip off. bought 2lbs to get me through and ordered more online, its the only way. :aah:

GNC had their own brand for $27 for 5 lbs of standard whey but I dont trust them never have. I wanna know what store amerfootball is getting ON for $30 :mad:

posted by AMERFOOTBALL
vitamin shoppe. I have their card thing (BTW its free) there and it was in their flyer.

posted by shortz
http://powernutrition.net/product_info.php?p=100-whey-protein&products_id=45

posted by franco921
I found optimum nutrition's 100% whey protein for 25.99 at 5 pounds www.dspnutrition.net its like 5 bucks for shipping

posted by the masterpiece
how is muscle milk never had it but my friend says it's awsome good tasting but i also heard it's a lil pricey too

posted by shortz
MM is a MRP. It has a 40/40/20 balance of protein, carbs and fats. This may not be the best thing PWO because fats slow down absorption and will slow down how fast the whey gets to the system. MM is very good as an MRP though.

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