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| posted by CUTS |
| what do you guys take? currently i take Dymatize Mega Gainer. works pretty well but im looking for something else. anyone heard of Champion Nutrition?? they have a 900 cal and 1200 cal shake. |
| posted by jimbo |
| i take muslce juice, i find it tastes good and is super easy to get down and its liek 1300 calories 74 grams of protein its pretty good |
| posted by Improvise |
| What is muscle juice? I've never heard of it. I'm taking this weightgainer right now: http://vitaplus.net/index.asp?PageAction=VIEWPROD&ProdID=660&HS=1 It's pretty cheap, tastes good (in chocolate at least) and has 1360 cals. I split the shake up and take 1/2 in the morning and 1/2 in the afternoon because it is one hefty shake. The scoops are enormous. Only 40 grams of sugar and 52 grams of protein though. I mix with water (Because I don't want extra sugar with milk) and it tastes good. |
| posted by Storm |
| Muscle milk, cyto-gainer, isolate whey |
| posted by jimbo |
| mucle juice u can buy almost everywhere its in a 4.5kg tub and i know its like 44.99 canadian and lasts a pretty long time, est deal out arond where i am |
| posted by natrlone |
| Whey protein 8oz 2% milk 1cup ground up oats 1 banana 2tbsp peanut butter |
| posted by TomSizeMore |
| ^^^^^ Bump this. Best weight gainer I've found so far. |
| posted by estray |
| bump.. |
| posted by TomSizeMore |
| Bump. |
| posted by CUTS |
| yea bump |
| posted by estray |
| \ Youre bumping your bump that i bumped? |
| posted by CUTS |
| yes...bumping again |
| posted by estray |
| I downed one of these last night before bed. Good stuff. I think im going to make it a nightly routine. :thumbs: |
| posted by CUTS |
| its hard to eat dry oats in a drink. they all go to the bottom and clump |
| posted by estray |
| Yeah, I put everything in but the oats. Didnt seem like a good idea. |
| posted by CUTS |
| yea its clumpy...my women puts it in her drinks. eww |
| posted by estray |
| for an extra 150 cals its just not worth it. |
| posted by AMERFOOTBALL |
| i wish i could have the PB. makes it so tasty! not good for the cutting though... |
| posted by estray |
| Speaking of cutting, i saw a study about fish oil. They had 2 test groups. one took 3000mg fish oil day the other took none. Both had identical diets and workouts. The group that took fish oil lost on average 3lbs per person more than the people in the group that didnt take it in only 4 weeks. |
| posted by Dozzy_X |
| surely add an egg? |
| posted by president_fad |
| i put oats in my shakes all the time, but i chug my shakes so the oats at the bottom isnt a problem. |
| posted by illsniggles |
| i like throwin some shredded wheat in my shakes, it dosent clump up, and relatively dosent settle, it least not too quickly |
| posted by estray |
| Very good idea! |
| posted by drakehead18 |
| i was wondering if ephedra can be taking while trying to gain muscle mass |
| posted by thatoneguy |
| i dont know what bump means lol |
| posted by jcvaughn26 |
| Means you are posting so it goes back up to the top of the forum so when you hit "new posts" you'll see the thread. you're bumping it up to the top. |
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