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posted by estray
I just bought a tub and on the directions it says dont eat for an hour after your workout for best results. Anyone that takes this stuff actually follow that? I like to eat a shake right afterwards as thats a crucial time for nutrition.

posted by CUTS
i believe it says dont eat an hour before taking it. i wait 45min after i eat. then take it then go to the gym

posted by estray
Youre right. I need to look closer next time. I guess this threads open for jacking now! heheheeee

posted by jimbo
yea its 45 mins aafter u wait, to get full results is what they say

posted by estray
Tried it for first time tonight. Worth every penny. Got the best workout I think ive ever had. Pushed more weight and had more intensity than before.:thumbs:

posted by CUTS
see its good stuff!!

posted by estray
It got me pretty wired too. Like drinkin 10 cups of coffee. Anyone else feel like this on it?

posted by CUTS
hell yea! take one scoop for the first week

posted by estray
Shit, i took 3 at 730 and I dont know if Im gonna be able to go to sleep! I might be on here for a while! hahaha

posted by CUTS
your first time dude?? holy shit man! you need to start out with 1 scoop. i only used 2 the whole time. no need for more IMO

posted by estray
Cool. At 35 bucks a jar itll last longer!

posted by CUTS
dude where in your mind did you think it was smart to take 3 scoops?

posted by estray
I thought you told me when I was askin bout it earlier in the week? Im gonna go look. It says take 2-3 scoops on the directions.

posted by CUTS
yea but i think thats a waste. i dont know...do what you want. to get used to it i started at 1 scoop then to 2 scoops. after using it a while i stepped it up to 3 scoops but i stopped using it for now so i could use it again later. i wasent feeling the caffine and "focus" anymore. start small though man. good luck getting to sleep

posted by CUTS
hey you have 1,000 posts now!

posted by estray
Rock and Roll. Here it is. It was CWS and Themasterpiece
http://www.bbforums.com/showthread.php?t=4689&highlight=noxplode


Now i have 1001!

posted by AMERFOOTBALL
i normally think supps are bullshit, but with the number of guys on here claiming they like it, i may invest the 30 bucks and buy a jar of it. its basically creatine and caffene right? so there is no longer a need to take my phosphagen creatine mono right?

posted by CUTS
yea. its more than just caffine and creatine. you should try it. it helps burn fat really well man. my fiance (getting married april 7th) used it and got down to 15% BF

posted by estray
Its got taurine in it too which is in all those energy drinks. Cuts, was she takin it every day? How often?

posted by CUTS
everyday. just before her workout. took it for a few months thenis off of it now. shes trying xpand...i dont think its as good

posted by AMERFOOTBALL
congrats on the wedding cuts, are we invited? lol

posted by CUTS
we going to hawaii for a week after so ya'll can come there!

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