IGHr-3

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posted by thatoneguy

is it a steriod?does it make u monterous or jsut a lil bigger just curious

posted by jcvaughn26

No it's not a steroid. drugs aren't going to make you "monterous" diet and traing do that.

posted by thatoneguy

does it have any side effects? is it used normally by bbers?

posted by canibalistic_js

IGF-r3? What the hell are you talking about? And, yes their awaits no miracle drug/supp. What are your stats?

posted by canibalistic_js

Ok. I just read that you are 175 and only been lifting for 5 months supps and drugs should be the farthest thing on your mind. Listen to JC and get on a "monsterous" diet and train like a mad man. What does your routine look like?

posted by thatoneguy

ok ive been on a 'gain' cycle for as longas i can remember. i started at 155 and grew phenominally with the MAX OT program but now for the last 2 months ive been stuck. same wieght but more food. i know how to eat i eat very well but my metobolism wont let me grow. i justdont know what to do lol

posted by jcvaughn26

eat more. You have not even come close to reaching your natural potential. If you have been growing then you have to eat more and more the heavier you get. So you maybe eating more but you need more to maintain. are you eatting 6 times a day? and what are you eating?

posted by thatoneguy

here was today 8 am 2 scoops whey 11am5 scrambled eggs and 4 sausage links, did my cardio around 130 got home at 245 took 5 grms creatine 330 1 scoop whey and a subway grilled chicken breat (ft long) around 6 i had another sub(6inch) of tuna. around 8 i had a pb and j and around 10 i will take a weight gainer shake

posted by Storm

Yea not alot of cals there bro calculate the protein grams there and see what comes up..

posted by canibalistic_js

I got an idea. EVerything on the dollar menu and a supersiezed number 1

posted by thatoneguy

are u serious lol i havent eaten that shit in like 5 years lol

posted by cowcountry

If you can take 100iu of IGF-1 LR3 with 6iu of HGH and 60mcg of T3 a day and find a way to put on fat, You're a better man than I am. Although, I would substitute the dollar menu for a porter house steak every hour.

posted by jcvaughn26

I'm a steak man too. About any good cut I'll take. Ever have a flat iron? Those are some damn good steaks. Right now though, I want a good prime rib. :cool:

posted by cowcountry

Not sure about the flat iron. Is that something I'd pick up at the market?

posted by AMERFOOTBALL

Im with you guys, if its a slab of red meat, im all in baby!

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