Muscle Milk question.

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posted by Bjuul4

1: Does it work?
2: Is it a creatine?

posted by Storm

um yes and no..all you have to do is a quick search to see what is in it..what did you think it was?

posted by brsett

It tastes good.

It has fat in it (though not an outrageous amount -- I'm not aware of why it says MCTs are not really fatlike, regardless, they are 9cals/gram), so you have to be slightly careful with when you use it (not an ideal pwo snack).

It works as a food replacement, it isn't magic.

posted by Dex

i understood everything but that last comment

posted by howlowcanigo

Last post basically they taste so good because they have the most fat and sugar of any other comprable product, but they are good.

posted by shortz

It's just a meal replacement.

posted by Jay

Muscle milk is amazing man . it just takes differiently to some people . i found it did the job for it's price. It pretty much means you get what you pay for ya know! it does have some creatine in it and thats not a bad thing so don't sweat it man . Its a small amount . Anyway i think it's one of best in a reasonable budget. Had a Question for you do you know any info on m1t by chance it would help me out. later man ...........lift heavey...

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