First time poster

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posted by sdexceed

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Hey all - first time thread here. I have been weightlifting for approximately
6 years. But in the last two years I have really been slacking off. I am starting to get a bit of a gut and I have decided to get back into serious weightlifting again. I purchased tri-creatine complex by Precision and I am wondering if anyone knows if there is a loading phase with this type of creatine?

Thanks.

posted by Dex

read the bottle

posted by A.B

no creatine product needs to be frontloaded.... its just a way to consume their product... 5 rgams of creatine a day is all you need...

posted by illsniggles

Yeah, and anymore will be pissed out / bloated

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