is it okay to use this?

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posted by breethingmartyr

i take NO Xplode before my workout and cellmass after and then cellmass again 6 hours later. i also consume about 100 to 150 grams of protein a day. is this okay or excessive?

posted by Crazy_eyes

search function......

posted by howlowcanigo

Its fine, how much do you weigh?

posted by president_fad

u need more protein unless u weigh 50-75 lbs.

posted by breethingmartyr

i weight about 185. how much protein should i be taking?

posted by howlowcanigo

About 277g

posted by breethingmartyr

thats sounds very doable.

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