Will Creatine?

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posted by MegaA

Simple post - will creatine give you more everyday energy? I.E. more energy throughout the day to do things and not feel as drowsy? If not then what will ? (Legal substances only)

posted by Dex

caffine

posted by Crazy_eyes

If you like going from 100mph to stand still in half a second yah...

posted by A.B

perhaps you should look at the quality of life that you living... are you getting enough sleep, whats your diet etc... dont look at supplements to boost your energy when it will hit you so much harder being burnt out

posted by cosmic-dust

creatine will not make you feel more energetic throughout the day doing normal activities.. and if it does its likely to be placebo.

posted by MegaA

I do sleep quiet a bit buit alot of the time it is;t w quality sleep as it is done at od hours due to going out and that kind of stuff. I believe my diet is pretty good as I restrict junk food to weekends (sometimes i break that rule but not often) and I TEND to eat a low fat diet with not much salt or sugar - no fizzy drinks but yeah I do binge drink during most weekends at least once and drink a bit of wine during the week days.

Anyways if Creatine won't increase energy levels - what will ? Will tribulus be any good? I've heard assorted things about tribulus and prob most have said its a waste of time and any benefit is minimal.

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