cycle on and off

Important!! The following is a text only archive!
For full features; Go to cycle on and off

posted by JaymayGreybay

I know some supplements you should only take for 2-3months and then cycle off off it for a month.
Is there a need to cycle protien and creatine shakes??? Prob a stupid question but still have a little doubt.

posted by estray

No need to cycle protein, its just food.

posted by JaymayGreybay

what bout creatine?

should I change dosage at all?

posted by JDIESEL

well do what you feel like you need to do.....if you feel like the creatine isnt working ne more take a couple weeks off from it....but i know a lot of people including myself who take it all the time without cycling

posted by illsniggles

exactly, take creatine til it stops workin

make sure ur drinkin enough water too...

posted by president_fad

i never feel anything from creatine, i just know you deplete it from lifting so i take it PWO.

posted by JaymayGreybay

thanks for the info, I thought it was a stupid question, but never know.

I shall keep on keepin on then!

posted by JaymayGreybay

some of you guys said its cool to take creatine continous, I was at GNC and the clerk told me you should not take it continuous. Your body will get used to it. And said there is a need to cycle it.

Comments?

posted by bignready

spme people need to cycle it some don't.i take it as with start of pct so i cyle it but only because i don't take it on my "juice" cycle.btw gnc clerks usually have no real answers

posted by LukeVTS

what type of creatine are your taking? protein have constant, but i sometimes have a break from creatin for amonth, but make sure i eat alot throughout the day bfore training and have plenty of different kinds of carbs, just to make sure i still have plenty energy in the gym and that my muscles are still able to grow.

posted by JaymayGreybay

last month I was using GNC Whey Protien, this month I switched to Muscle Techs Protien

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+