good protien ?

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posted by bodybuildercomp

what are some the protien supplements that you guys have taken and did u like it? i ask becaue i am trying to find the best protien supplement that will work for me. thanks guys.

posted by p9d6

designer whey is my favorite :-)

posted by gymrat42

some protein supps work better for some people than others. Taking protein is great but you also have to have a good diet, which will help more than any supp you can take.

Personally the best two protein supps i have taken have been Real Gains by Universal Nutrition...tryin to bulk

...and i also liked Pro Complex by Optimum Nutrition.

posted by p9d6

Best protein is found in a good meal... search under diets and youll be set... most meats are high in protein.. chicken breast, tunafish, eggs, steak are all part of my daily diet and are very high in protein

posted by cosmic-dust

protein is protein no matter where it comes from (although animal derived food is best because it contains all essential amino acids).. its what is mixed in the powders which is the difference between one brand and another. I prefer whey isolate and concentrate. brands preferably Maxs and Optimum. Depending on whether I want to gain mass or lose bodyfat with the carb and fat ratios so protein powder choice is personal, I dont believe there is any best mix, it depends on your goals. these are some things you should consider

posted by p9d6

well put :-D

posted by Crazy_eyes

I like ON's protein alot, tastes good if thats one of your worries lol

posted by Enickma

Yknow...honestly you go through so much of the crap that lately I've just been looking for the best deal. I'm fixin to start buying bulk..lol ...like animal feed....

posted by president_fad

i get all my shit from allthewhey.

posted by 49erMan

protien is best from food like p9d6 said but other than that I buy the protien I can get the best deal on.

posted by howlowcanigo

I personally like nitro tech but I can no longer justify the extra cost so its gnc cookies and creme... so tasty!

posted by JDIESEL

muscle milk i think has tasted the best so far

posted by bigpappapump

in my opinion the best whey protein that ive tried so far is IDS Multi-pro whey protein isolate. vanilla cinnamon taste really good and i has a really good amino acid profile. As far as blended protiens right now im using Ultra Peptide, Micellar matrix, and Evopro. I think Evopro is better than muscle milk because its the same thing but without the fat and calories and you get 32 servings instead of 15 in muscle milk.

posted by JMash7

if i use the walmart bran whey protein...body fortress or w/e it 23 gr of protein and 1 gram of sugar...is that bad stuff. its a great bang for the buck though i know that!

posted by AMERFOOTBALL

im a fan of ON whey protein during the day and ON casein before bedtime.

posted by lEx1701

The best 2 i've tried are muscle milk and true mass. I feel true mass has been more effective but my diet and workouts are taken alot more serious than before.

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