Creatine +cranberry juice

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posted by mandanglelow

Is it ok to mix creatine with cranberry juice, or would that be considered too acidic to mix it with? I've read you're not supposed to mix it with acidic juices like orange or grapefruit. What other things can it be mixed with for the best results? Gatorade?

posted by will power

I like 100% grape juice

posted by cosmic-dust

if juice is too acidic for it then what do you think happens once its in your stomach

posted by son_of_jorel135

^ Bump that use juice that isnt really acidic cran is in there to

posted by son_of_jorel135

white grape or water and sugar r best

posted by LukeVTS

just get ethyl ester creatine. waaaaaay better absorbsion rate than monohydrate and you can drink it with what ever you want

posted by Smallguy

I prefer CEE aswell mainly because I don't get bloated from it

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