good stack help?

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posted by mstatefan

is this a good stack

Morning
5 NO2 Pills
6 Leukic
2 CE2 pills
ProNos Protein shake
2 Applodan Pills
Lunch
5 NO2
3 Anavol

MID DAY
animal stack pack

Pre Workout
6 leukic
2 Applodan

post workout

Pro Nos Shake

Night snack
Muscle milk shake

before bed
ZMA
Applodan

posted by JDIESEL

what it is, is a big waste of money.....why the leukic, ur taking more pills than any senior citizen i have ever known....

posted by mstatefan

why? whats not good about leukic..i can spend the money..

posted by estray

Im starting a supp company.:laughing:

posted by JDIESEL

muscle tech products are garbage IMO also most of the supplements that come out dont do ne thing.....all those supps arent gonna make up for food. if you wanna spend the money get some protein creatine, multi vits, glutamine,bcaas,flax oil, arganine.....all that stuff will help ya

posted by canibalistic_js

Man you need to eat and spend the money of like steak and eggs That will get you some good size not all that synthetic scientific grade news paper shavings served in a pill.

posted by JDIESEL

hahahahaa

posted by mstatefan

i do take flax oil in my pro nos shake its a protein shake... i also eat steak or chicken every day for lunch and mostly chicken for dinner... in the past year ive gained 40 pounds and got stronger and faster but is there anything else i could add to get more.. do any of these conflct wit eachother

posted by president_fad

instead of asking us about your supp stack, post up your diet and training...this is where youre going to see the best progress when those are finely tuned.

posted by canibalistic_js

what he said ^

posted by mstatefan

Monday
Power Clean 3 sets of 5 255,235,215
Squat 1 set of 5 with 355 1 set of 5 with 325 as many sets of 5 you can do with 305 all pausing for two count on bottom.
Bench 3 sets of 5 with 315,305,285
dips
Tuesday
Multi rep on power clean like the day before on squat but with the power clean weights
Squat 3 sets of 5...355,335,315
Bench Multi rep like on squat the day before two sets of 5 then as many sets of 5 as you can get with the last weight 285
dips
Then you do that monday through thursday.. but switch multi reps every otha day to diff lifts

posted by JDIESEL

you doing powerlifting???

posted by mstatefan

ya..... with fridays being like curls and the arm machines

posted by JDIESEL

being a powerlifter you dont need all those supplements just focus on eating a sh*t ton of food and keep improving on those lifts everyday....what are your stats??

posted by mstatefan

Height 6'3
Weight 285

Bench 365
Squat 525
Powerclean 300
Deadlift 550
40 yd dash 4.9

posted by John H

those are some pretty impressive numbers. yeah, half of the supps on the market are just placebos, and keep in mind what the word supplement means... they are only supplementary to food. you gotta eat to gain.

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