Amino Acids....

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posted by 12seckelso

so do amino acids come from protiein or does protein come from amino acids??

posted by cosmic-dust

amino acids make up proteins.. when you eat protein your body breaks it down into its own amino acid profile so it can be used.

posted by MegaA

.. and that is the reason why you eat protein to get the amino acids from it. Chlorophyll has all the essential amino acids.

posted by 12seckelso

so I could take Chlorophyll instead of whey protein?? I have milk allergies and they whey protein i bought ISO-GOLD comes from milk and dont go down so smooth so im looking for an alternate route....

posted by MegaA

Well I don;t know how much amino acids are in chlorophyll bro - it may be minimum. i'd suggest you do some research or ask a naturopath.

posted by 12seckelso

what a bout soy protein?? is it worth it?

posted by cosmic-dust

soy protein is not animal derived im not too sure but is soy considered incomplete protein?

posted by Dex

soy is for girls. it raises estrogen...dont take it

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