Loose that last bit of fat..to get cut / lean without loosing muscle

Important!! The following is a text only archive!
For full features; Go to Loose that last bit of fat..to get cut / lean without loosing muscle

posted by sixpackgoal2008

Hello ,

Great forum...just joined :)

I am abt 5 '11 > 175 lbs with a gut that I can't seem to loose :banghead:
It's been yrs now, and i feel i need to take some supplements and fat burners to help me remove that layer of fat, so I can see my six pack...

I do cardio, lifting, eat right , no supplements ever ( not even whey )

Goal is to get leaner...more definition / cut. > thinkin on starting with ON Whey, NO-xplode, mutivitamin and I dunno..maybe some kinda creatine ?

I am new to the supplements world. :aah:...so any advice would be greatly appreciated.

Thanks guys !!!

posted by airforceguy

well id take whey to help build muscle which in turn will help you burn more calories through the day. it also helps me burn fat. you can also try hydroxycut hardcore works good for me

posted by sixpackgoal2008

Thnx airforce :thumbs:

how much whey do u suggest i consume & when ..i am 175 lbs and workout almost 5-6 days a week ? wud it be harmful to consume the same amnt on days i don't workout ?

if this doens't work..burn tht fat..i will definitely try hydroxy...although i hv heard enuff scary things abt it ?

posted by csyflt

post up your diet and your workout routine!

posted by canibalistic_js

Yea post your "current diet" and cals, fat, protein carbs, where they are from nutrition facts.....

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+