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posted by vinvin
I'm 17, 5"9" and weigh only 125lbs, i play rugby for my skool and i need to bulk up fast and gain size quick. i tried increasing my diet and working out regularliy, but the results aren't cumming fast enuff. I no nothin cums overnight, but im hoping with certain tabs i can get an edge over other guyz. Also i was wondering the major drwabacks of using them.


Thanks, Vinvin

--no asking for sources

posted by kgressler
Man outta all the site i go to this one get hit by more teenagers wanting to do AS then any others i go to.

Bro you are 17 you have more test in you now then you will ever have. You cant be serious when you say your diet is right.
I can bet you dollars to dimes you post your diet i can findout why you arent gaining. Its not hard once you know what to eat when to eat etc. But looking to AS isnt the answer at your age vin.

posted by gymphreak
exactly what i was gonna say....learn how to eat bro....3-4 meals a day aint gonna cut it when ur trying to put on size....eat all day long and feel stuffed all day long :D

posted by vinvin
but im worried even if i eat the rite stuff that i will gain a pot belly and stuff and man boobs, not muscle. i only have access to a treadmill, bench press, dumb bells and latteral tower.

posted by regino007
If you're under 18 no one from the Mod team is going to answer your question the way you want to.Sorry.
Just eat,eat, and eat.

posted by kgressler
If you eat right you will not get fat. You will not get man boobs! Eat as much as you can in a week or two. Then judge if your gaining fat. If so add in some cardio.And adjust the cardio and diet untill you find the right mix. Its gonna be trial and error for a few weeks. There is no one set diet for everyone.
But once you get it down you are set.

posted by sprhvywght
im 6'5'' 300 lb and new to the gear stuff what can i get if i do it right and what are the sigs of getting bitch tits :confused:

posted by sprhvywght
can someone please help me its i have 5 deca and something cald drop 275 by brittish dragin how to do it and is there some good books out there

posted by regino007
SPR, start your own thread please.

posted by jcvaughn26
Post your diet we'll help you tweek it if you need to. Post what you actually eat not what you should eat.

posted by Bench
If I were you I would go to a different "skool" because it doesnt seem like they are teaching you much there.

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