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| posted by AMERFOOTBALL |
| yesterday was the first day on clen. Had a horrible headache last night, to the point i had to vomit from it. I get headaches like this quite frequently (about once a month or so) but i haven't had one in about 2-3 months. I was wondering if maybe it was caused by the clen, or do you guys think it was just coincidence? |
| posted by Storm |
| Dose? drink enough water? Takin taurine? |
| posted by AMERFOOTBALL |
| sorry. dose was 100 mcg split into 2 doses yesterday. probably didn't drink enough water. not takin taurine. would you recommend the taurine? |
| posted by jcvaughn26 |
| Yes I would recommend taurine. You can get some killer muscle cramps on clen and it will help with them. |
| posted by Storm |
| Well sides usually occur the first 7-10day of clen then disapate.. yes taurine at 10g a day is best |
| posted by AMERFOOTBALL |
| thanks guys. i am leaning towards the headache being a migraine (nothing related to then clen) due to the vomiting. will continue the clen and see what happens. |
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