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Q from the wife

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posted by Fez
Whats up guys,

New to the forum and i wanted to get your thoughts on a cycle my girl could do.

She's seen the results i've gotten of my gear and is pondering doin something herself.

She wants to get some more tone and deffinition, she is strickt about her workout routines and is always taking Ephedra with protein shakes. Now she'd like to take it to the next level and see some more drastic results.

Any thoughts? I've heard of some girls doin clen or winni pills as a common cycle for females.

posted by shortz
What does her diet and cardio look like? How about her training? I like ot cover my bases before recommending gear. Maybe the next big step is simply getting a better diet or training

posted by RHNewfie
For sure analyze her training and diet first and foremost. Girls and gear are a touchy subject and you have to be very careful. I just put a girl on a cycle (well she just finished) and did about 2 months of research before even considering it. She did very well though. Increased all measurements (except waist) and gained about 16lbs.

posted by Fez
Ok, this is a reply DIRECTLY from her:

" cardio, 30 min a day elliptical *intense*
weights: train upper 2 times a week, lower + 2 times a week

Daily diet: low carb, high protien
Protien shake after workout, wait an hour 1/3 cup all bran and grapefruit juice
3 proper meals + 2 snacks (yogurt, fruit, almonds..whatevers around)
8 glasses water a day with lemon :P "


carry on :)

posted by shortz
Ok, so she says she wants to get more tone and definition. Does that mean she wants to drop more weight. That is one wau of getting more defined. The other way is to gain more muscle to show through fat. What is the goal she wants to achieve?

The reason I ask is because there are two almost totally different patchs to take.

posted by Fez
she wants to loose fat. She hast the muscle already, jsut wants to loose a bit of the fat on top of it.

posted by shortz
Perhaps she can start with a short cycle of clen then. I would have her stay away from anabolic steroids for now if her goal is not to get bigger and stronger. Clen still has side effects, but not on her femininty like AS will.

Check out the clen FAQs that are posted in the anabolic forum. This should really help you understand what clen is all about.

posted by Fez
Thanks SHortz...i appreciate all the help!!!


I should tell the lazy ass of my woman to signup and start posting too! she's big into fitness, just a bit of a shy one.

posted by Roxxx
;) thanx Fez
One more ? regarding Clen. I read through the faq page and it says not to mix ephadine or any other stimulants. Do you know how long I should wait after stopping the ECA stack b4 taking clen if I choose to take it?

posted by shortz
The body can rebound from caffiene. This is one reason why I use it sparingly. Due to this set back, I would use the clen the day after you stop the caffiene. Many choose to take clen 2 weeks on then 2 weeks off and on the off week, use an ECA stack.

Both ECA and clen increase cardiac output. Using them at the same time is not a good idea because it puts alot of stress on the heart. You will know what I mean when you start the clen. Clen is not only a bronchidilator, it is also stimulates the CNS (central nervious system) which will increase...well, alot of things, including the shakes.

Give us a shout if you need anymore help.

posted by Fez
on a bit of a personal note....



does Clen do anything for your sex drive? :hi:

posted by shortz
I am taking test right now, so I was unable to determine if it had any effect. The first week I was really wound up and a little jittery. By the second week I was a little burned out. Obviously being burned out will take a little bit of a toll on anyone sexually. Some will actually take clen on a 2 days on, 2 days off regiment. As long as you're taking the same amount of time off as you are on, you can do it anyway you like it, just don't go over 2 weeks.

posted by RHNewfie
Not as far as I know it doesn't... Sh*t, the cramps would almost make me avoid sex... almost...

posted by shortz
Yeah, I made a post a few days ago and made mention of having to stop about 3 times in the middle of sex to work a cramp out. LOL

posted by Fez
shit....i hope ma lady doesnt get those cramps :-\

posted by HuriKane
OK, I haven't seen anyone mention a low dosage long cycle of anavar... I would try the clen first and if results aren;t what you want try a 15 week low dosage anavar for her... Should see great results from it

posted by shortz
Var can be potent to a woman. The reason why I didn't advise it here is because she can reach her goal without anavar with no problem. If her goal was to get bigger and stronger, then I would recommend var or even low dose of primo, but this s not the right time or place. :thumbs:

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