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posted by jbeard
ok guys i have been wanting to get on the juice for about 3 years now. i have been working out 5 days a week for about that long also. i just turned 21 a month ago and think that it time to start now. i listened to everyones advice and waited a couple years and worked hard while waitng. i am 6'1 and 185lbs. what would be good for my first cycle.

posted by Dex2
i was 5'11" and 185 when i started. whats your diet like? you going more lots of mass?

Rob said what i would have said.

posted by jbeard
i drink a protien shake when i wake up and oat meal. 9 or 10 i eat a chicken breast. noon chicken breast and a salad. protein shake when i get off at around 5 and chicken fish or red meat and veggies for supper. work out then another shake.

posted by Morgan
you will need lots more cals if you want great gains from your cycle

posted by Dex2
i bet if you ate more you could gain more weight without steroids

posted by ttorres
don't take steroids unless you eat a lot in the first place...generally 3-4k calories

posted by regino007
Good call Rob.

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