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| posted by Storm |
| Felt like ass that day still holding around 225 was 227 I think before the gym that day..Back still needs to dry out a bit and glutes those two always come in last..6 weeks out today so the last switch has been flipped and it gets nasty fckn evil from here on out!! |
| posted by estray |
| Looking alot leaner than last pics. What do you figure about 6%? |
| posted by munequita |
| Quads are looking awesome...!!! |
| posted by Storm |
| Wel I was %6.7 a week ago so probaly around 6% I am gettng checked again this week sometime so will post that up when it is done. I am just glad I have been putting the "I told ya" to alot of the people who didn;t belive I could come down from 240 and9% to the 220 range and in the 4-5% range..Even with the bumps I have had in the last few weeks I have kept muscle and dropped BF when most can't do that. So I hope to win the show of course or a t elast qualify for Nats..I will then have a def show to do and will focus on my biggest offseason ever so the next time I am on stage it will be around 240+. |
| posted by president_fad |
| you look sick bro |
| posted by bignready |
| looking awsome bro!real dry,good definition.6 more weeks of hell to go.lol good luck man |
| posted by LukeVTS |
| bang on target. leeeaaannnn! and keeping the muscle mass. well done. got every faith in you |
| posted by munequita |
| lean, ripped with mass.. awesome...!!!! |
| posted by SMBLSBGARMS |
| Lookin hard, big man. |
| posted by Dex |
| you should have done some sexy poses on the bronco. other than that you look great! im wanting to do a show in april |
| posted by Smallguy |
| you look great I'm sure u'll be shreadded in 6 weeks |
| posted by Storm |
| About to step up the cardio now 2-3 days 30min in the morn and after my workouts excpet for legs I will do 15min on the brutal stair climber to bring in my glutes and legs more.Up to know no cardio has been done.. |
| posted by illsniggles |
| Damn huge difference, nice work |
| posted by goldentornado22 |
| looking great man. good work |
| posted by 49erMan |
| Man Storm your gonna kill them at you comp. Train hard, good luck. |
| posted by AMERFOOTBALL |
| First of all, you look lean bro. 6 weeks til showtime! secondly, nice haircut! and third SCREW YOU for being 5% with zero cardio! |
| posted by Dozzy_X |
| mate tht is awesome bf % loss, really showing in ur quads nice 2 c u've gone 4 the skinhead look to look extra mean. 6 more weeks 2 go, good luck, u should kill em |
| posted by Storm |
| Yea just to hott for me to have hair right now..I have been restoring this full size bronco but I am sick of it and will be getting a big ol red neck truck from a buddy of mine..LOL...I can't pass up the deal and I am the type that doesnt care what I drive I have had brand new tahoes,f-150, eddie bauer explorer so if it runs and get me there I am fine wiht it..The bronco needs an AC conversion and a new rear end so I have been getting the sweat on after 20min in the hot box.. I will post pics of the diesel truck when i get it 2002 4 door chevy 6in lift and 35in tires...Yeeeeehhhhaaawwww!! |
| posted by Dex |
| yosemite sam mud flaps! |
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